Vlog/Podcast

telahealth

The Comeback Part III, with guest Dr. Cynthia Chapman from Talent of Fashion

August 8, 2020

In this podcast I discuss understanding panic and anxiety with Talent of Fashion Podcast.

Essential Practice for Anxiety

July 6, 2020

Mindfulness for Difficult Emotions

June 19, 2020

Feel Calm and Relaxed Now!

June 12, 2020

How to Rewire Your Brain

May 28, 2020

Conquering Self-Criticism

May 22, 2020

Beauty Bar Show Interview of Cynthia Chapman

April 27, 2020