A Randomised Controlled Trial of Cognitive Behaviour Therapy or a waiting list for treating a Specific Phobia of Vomiting (emetophobia)…
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High Anxiety – Consumer Reports Magazine
The most widely used tranquilizer in America is more addictive than Valium – and is often less effective than nondrug…
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Getting the Upper Hand on Anxiety
Getting The Upper Hand On Anxiety. When we are anxious we tend to get reactive and unfortunately do things and…
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Anxiety As Your Teacher
It makes sense that we feel angry at emotions that we believe caused us turmoil in our lives. But getting…
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Protect Yourself Against Panic
There are many excellent self-help techniques that will help you in recovery from panic. However, really conquering panic and anxiety…
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