What Mindset are we promoting? “Talent isn’t passed down in genes it’s passed on in mindset “ – Carol Dweck,…
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Beauty Bar Show Interview of Cynthia Chapman
The Growth Mindset
Self-Compassion
Self compassion is treating yourself in the kind way you would treat a dear and respected friend. Research has found…
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How To Deal With Difficult Emotions
Dealing with difficult emotions with RAIN Learning how to deal with difficult emotions can be challenging, but RAIN can help…
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