The Comeback Part III, with guest Dr. Cynthia Chapman from Talent of Fashion
In this podcast I discuss understanding panic and anxiety with Talent of Fashion Podcast.
The Growth Mindset
What Mindset are we promoting? “Talent isn’t passed down in genes it’s passed on in mindset “ – Carol Dweck, Ph.D. If you’re at all familiar with the materials about raising kids and building their self-esteem, you have likely come into contact with the concept of praise. It’s good to praise kids isn’t it? After … Read More about The Growth Mindset
Self-Compassion
Self compassion is treating yourself in the kind way you would treat a dear and respected friend. Research has found that at the root of self-esteem, a critical variable is self-compassion, and not self-confidence as many of us would think. So, why aren’t we more self-compassionate to ourselves since it would likely make us feel … Read More about Self-Compassion